My Health Food Service

Tag: plant based

  • The Rise of Plant-Based Eating: A Look at the Trend and What it Means for the Future

    In recent years, there has been a growing trend toward plant-based eating. From vegan burgers that taste like meat to plant-based milks that are indistinguishable from their dairy counterparts, it’s no longer just a niche lifestyle choice but a mainstream phenomenon. So what’s behind this trend, and what does it mean for the future of…

  • Plant-Based Diets and Children: A Guide to Raising Healthy, Compassionate Eaters

    As more and more families are turning to plant-based diets for health, environmental, and ethical reasons, it’s important to consider the impact of this lifestyle choice on children. While a plant-based diet can offer numerous benefits for children, it’s important to ensure that they’re getting all the nutrients they need for optimal health and development.…

  • Protein Supplements: Separating Fact from Fiction

    When it comes to achieving our fitness goals, whether that be building muscle, losing weight, or improving athletic performance, protein supplements have become increasingly popular. However, with so many different types of protein supplements on the market, it can be difficult to know what’s fact and what’s fiction. In this article, we’ll look at protein…

  • The Role of Plant-Based Diets in Fighting Climate Change

    Climate change is one of the most pressing issues facing our planet today, and the role of plant-based diets in fighting this problem has been gaining a lot of attention in recent years. The food industry contributes significantly to greenhouse gas emissions and deforestation, and rising demand for animal-based products exacerbates the problem. We can,…

  • Plant-Based Agriculture: Saving the Environment One Veggie at a Time

    Looking to save the planet and your waistline? Plant-based agriculture might be the answer. This sustainable form of agriculture involves growing crops and other plant-based products for human consumption, like veggies, grains, and fruits, without using animals for food. Not only is plant-based agriculture kinder to our animal friends, but it also has some major…

  • Become Superhuman with a Plant-Based Diet

    Over the last decades, many have replaced the traditional omnivore diet with one that focuses on whole, unprocessed plant foods. These include vegetables, fruits, whole grains, legumes, and nuts and seeds. There are numerous benefits to incorporating more plant-based foods into your diet. Plant-based eating, or a diet that focuses on whole, unprocessed plant foods,…